Friday, October 16, 2015

Braised Balsamic Chicken

You'll need

  • 6 boneless skinless chicken breasts halves 
  • 1 teaspoon  garlic salt
  • 4 teaspoon black pepper 
  • 2 tablespoons olive oil 
  • 1 onion thinly sliced ( I used two, but you could get away with 1 ) 
  • 1 can diced tomatoes ( 14.5 oz can , i recommend fire roasted ) 
  • 2 cups balsamic vinegar 
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary 
  • 1/2 teaspoon dried thyme




Prep  approx-10 minutes
Cook Approx -25 minutes
Total - 35 minutes


Step 1 - Season both sides of chicken breast with salt and pepper
Step 2  -Heat oil in skillet over medium - medium/high heat  -Cook chicken until browned (Approx 4 minutes per side ) add onion cook /stir until onion is browned
Step 3- Pour tomatos and vinegar over chicken season with basil,oregano,rosemary , thyme - Simmer until chicken juices run clear ( Approx 15 minutes )
Meat thermometer should read 165* when done!


Serve with a side of  sauteed brussel sprouts or asparagus for a simple delicious meal .



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